You follow patterns in everything you do.
Every pattern begins with a thought in your head. How you learn, fall asleep, get motivated, procrastinate, fall in love, eat, exercise, get busy, get frustrated, be happy, everything.
If you want to change patterns of thought, behavior, and emotion and get better results, NLP is for you. You may experience things like high anxiety, low self-esteem, and struggle with time. You’ll better understand what your current way of thinking is and move toward a fresh approach.
I handcraft a specialized 2-hour session that suits your personal situation best. Expect to have a powerful tool to walk away with and practical steps to make things happen.
The following is a list of techniques that can be used in these sessions.
| Technique | Description |
|---|---|
| Circle of Excellence | Create a powerful resource state that you can “step into” whenever you most need to perform at your best |
| Vision Walk | Align the different levels of a project or a goal to gather relevant information and to connect to your vision |
| Stateline | Move beyond an either/or habit around an emotional state or thinking pattern and develop a range of internal states which creates more possibilities (e.g., bored to inspired, fear to confidence, scarcity to abundance) |
| Contrastive Analysis | Map over a positive or resourceful state, behavior, or attitude from one area of your life into another area where you are habitually not as resourceful (e.g., inspiration, confidence, engagement, connection) |
| State of Mind | Define your sensory experience for a resourceful state of mind and setup an anchor to trigger it at will |
| Reframing | Change the frame of an experience to create a more resourceful response or have more choices in how you react |
You follow patterns in everything you do.
Every pattern begins with a thought in your head. How you learn, fall asleep, get motivated, procrastinate, fall in love, eat, exercise, get busy, get frustrated, be happy, everything.
If you want to change patterns of thought, behavior, and emotion and get better results, NLP is for you. You may experience things like high anxiety, low self-esteem, and struggle with time. You’ll better understand what your current way of thinking is and move toward a fresh approach.
I handcraft a specialized 2-hour session that suits your personal situation best. Expect to have a powerful tool to walk away with and practical steps to make things happen.
The following is a list of techniques that can be used in these sessions.
| Technique | Description |
|---|---|
| Circle of Excellence | Create a powerful resource state that you can “step into” whenever you most need to perform at your best |
| Vision Walk | Align the different levels of a project or a goal to gather relevant information and to connect to your vision |
| Stateline | Move beyond an either/or habit around an emotional state or thinking pattern and develop a range of internal states which creates more possibilities (e.g., bored to inspired, fear to confidence, scarcity to abundance) |
| Contrastive Analysis | Map over a positive or resourceful state, behavior, or attitude from one area of your life into another area where you are habitually not as resourceful (e.g., inspiration, confidence, engagement, connection) |
| State of Mind | Define your sensory experience for a resourceful state of mind and setup an anchor to trigger it at will |
| Reframing | Change the frame of an experience to create a more resourceful response or have more choices in how you react |
Ready to move forward?
Click here to begin and share what you need in the email.
