Our relationship with time is an interesting one. We control our time through focus and intention. However, our time is often filled with things that bring us stress, anxiety, and fatigue. We forget that we always have the choice to spend it in a better way – that it is about self-management vs. time management. In every complaint about time, a solution naturally arises.

What would happen if we stopped, listened, and focused on building these solutions? Would we continue to use our time in the same way? Would we move on to other ways that bring more joy into our lives?

Here is a simple 3-step approach to regain control of your time.