Coming home from a Kundalini yoga class, my Uber driver announced to me that he needed a life coach.
Not at all what I expected him to say.
We proceeded to have quite the conversation about how he wanted to organize his life and become healthier.
Bless him because I was getting quite bold and he could realize that there were some choices he knew he needed to make. And, he was dancing around them.
It reminded me how challenging it can be to make decisions in our lives. Even if they’re going to help us.read more
Isn't it amazing when you sleep well and wake up totally refreshed. You feel full of energy, inspired, and ready to start your day. Yet,...read more
You care about your team a lot, don’t you.
And, you want to create a supportive environment where people feel seen, heard, and inspired to give their best.
On the other side of it…
You’ve got demands, pressure, and struggles for your own time.read more
Do you ever step back and wonder - how patient are you with yourself? I had a nice, long chat with a friend last night. And, as we were talking, I shared how...read more
What would your daily life look like if you had all the time, energy and space you needed? Just suppose you could relax into your life. Enjoy it. Feel a lightness inside and...read more
Do you want to connect deeply with what drives you to do what you do every day? Have you ever wanted to make your world bigger and your work pressure smaller? Do you feel like you could be contributing so much more?
Retreats help you achieve these things.
They’re like taking mental vacations that can last a moment, an hour, a day, weeks, years. And, many times, it’s easy to not consider them because they feel lofty yet they’re easily accessible.read more