How to Help Your Mind Move Beyond Work

How to Help Your Mind Move Beyond Work

I grew up striving for perfection. I went all through school wishing for straight As so I could get into a good college and then get a good job. Why? Because then I would be happy. My whole life was geared to having that amazing job opportunity so I could realize my...

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Why Taking No Action Can Be the Best Solution

Why Taking No Action Can Be the Best Solution

How does it sound to take zero action and get happier? 

The most powerful actions you take are mental – what you’re thinking. As you think, a mental image starts building and feelings arise. Take zero action on negative thoughts and your mind will remain peaceful. And when you’re peaceful, you’re happy. 

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How to Begin Fresh Every Day (Santorini Smiles)

How to Begin Fresh Every Day (Santorini Smiles)

Starting your day fresh is a habit. It’s totally possible!

Some people naturally follow this routine. With any habit, it means going further than a wish to see results. It takes action – those little first steps to make it real. With both your intention and attention focused on fresher days, you’ll see results, feel a lot lighter, and carry this through your day. 

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About Jennifer

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Jennifer León helps you let go of busy and make your life meaningful.

Get ready to make the impact you really want personally and professionally. Know how to unplug at any time.