Do you ever step back and wonder - how patient are you with yourself? I had a nice, long chat with a friend last night. And, as we were talking, I shared how...read more
What would your daily life look like if you had all the time, energy and space you needed? Just suppose you could relax into your life. Enjoy it. Feel a lightness inside and...read more
Do you want to connect deeply with what drives you to do what you do every day? Have you ever wanted to make your world bigger and your work pressure smaller? Do you feel like you could be contributing so much more?
Retreats help you achieve these things.
They’re like taking mental vacations that can last a moment, an hour, a day, weeks, years. And, many times, it’s easy to not consider them because they feel lofty yet they’re easily accessible.read more
Don’t you love when you feel relaxed and at ease with things. Like when the end of a project comes, you’re on Day 3 of your vacation in Italy, it’s year-end and most businesses are shut-down, or you get lost in a great conversation. Just imagine this ease is possible through the power of mental habit. These external events never were the source of your peace of mind. It was always you. You overcame the 4Os – overexcitement, overcommitment, overwork, and overwhelmread more
Just suppose you woke up tomorrow morning feeling your best.
Your mind was at ease and you started relaxing into your day. Things flowed smoothly as you got ready. There was a pause for you to gather your thoughts and to set a positive intention. You drank some water and ate some chia with oatmilk and goji berries after a gentle yoga session.read more
Traveling a lot to Asia, you know that Dubai is an easier place to go for global business meetings...then, let's say Kolkata, India in the middle of 100+ degree weather in the summer. And, you definitely go through the Dubai airport if you're flying on Emirates. Have...read more