How to Begin Fresh Every Day (Santorini Smiles)

How to Begin Fresh Every Day (Santorini Smiles)

Starting your day fresh is a habit. It’s totally possible!

Some people naturally follow this routine. With any habit, it means going further than a wish to see results. It takes action – those little first steps to make it real. With both your intention and attention focused on fresher days, you’ll see results, feel a lot lighter, and carry this through your day. 

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Why A Value-Focused Day Wins Every Time

Why A Value-Focused Day Wins Every Time

Imagine you view your day differently.

Say you take off your work lens and put on a values lens. Your focus shifts to making your day a meaningful experience. You get to decide. The aim could be to lead, love, share, care, listen, or some other wonderful quality. Your whole day is infused with a beautiful wave that makes your mind positive. 

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Why You Need to Take Mental Vacations

Why You Need to Take Mental Vacations

The urge to constantly be productive hides one of your most important needs.

Rest.

You don’t have to be a busy bee. And, interestingly, bees aren’t even busy because they follow a cycle of work and rest. If you allow your mind to take a vacation, you’ll be more effective in what you do and feel a lot better. 

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About Jennifer

aboutme-hexagon

Jennifer León helps you let go of busy and make your life meaningful.

Get ready to make the impact you really want personally and professionally. Know how to unplug at any time.