Be Your Best: Focus on Your Mind (not more Time)

Be Your Best: Focus on Your Mind (not more Time)

Just suppose you woke up tomorrow morning feeling your best.

Your mind was at ease and you started relaxing into your day. Things flowed smoothly as you got ready. There was a pause for you to gather your thoughts and to set a positive intention. You drank some water and ate some chia with oatmilk and goji berries after a gentle yoga session.  

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Why Taking No Action Can Be the Best Solution

Why Taking No Action Can Be the Best Solution

How does it sound to take zero action and get happier? 

The most powerful actions you take are mental – what you’re thinking. As you think, a mental image starts building and feelings arise. Take zero action on negative thoughts and your mind will remain peaceful. And when you’re peaceful, you’re happy. 

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How to Raise Your Productivity with Ease

How to Raise Your Productivity with Ease

Do articles about productivity catch your eye?

I admit they were a secret indulgence for me. I’d feel so energized going through different tips and want to put them into practice. And, I realized much later on that I kept missing something over and over – peace. Because the key to real productivity is how you do things.

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About Jennifer

aboutme-hexagon

Jennifer León helps you let go of busy and make your life meaningful.

Get ready to make the impact you really want personally and professionally. Know how to unplug at any time.