How to Build a Foundation for a Happy Life

How to Build a Foundation for a Happy Life

On his 82nd birthday, the Dalai Lama shared these words.

“Our existing modern education system is oriented toward materialist values. We need an education about inner values to lead a healthy life.”

In school, you learn a lot of things. How to read, spell, do math, color, lots of things. It’s considered essential to know how to make a living for yourself and you may never learn to live in a way that you feel at peace. Content. 

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How to Talk Things Through in a Safe Place

How to Talk Things Through in a Safe Place

When things become overwhelming, it can be easy to hold uneasy emotions inside. It could be dealing with a mistake that happened, the way a colleague talked to you, the stress you see your team under, or expectations that aren’t possible to meet.  To talk through these feelings helps you move through the situation and gain some relief.

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How to Make Fear of Failure Work for You

How to Make Fear of Failure Work for You

It took a long time for me to say this out loud.  For most of my finance career, I felt a sense of fear quite often that I was failing. I felt like I wasn't as smart as everyone else and couldn't get things done as efficiently. Have you ever had that feeling that...

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3 Overlooked Things that Calm Your Mind

3 Overlooked Things that Calm Your Mind

Don’t you love the small things in life that really help you?

Those things that you look back on that seem so obvious now and, yet, were overlooked for so long. The way to calm your mind is a perfect example. By refreshing your thinking patterns, you can achieve a lot of peace of mind without much effort. All it takes is your attention and patience.

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About Jennifer

aboutme-hexagon

Jennifer León helps you let go of busy and make your life meaningful.

Get ready to make the impact you really want personally and professionally. Know how to unplug at any time.